MYPT Wellness LLC

MYPT Wellness LLCMYPT Wellness LLCMYPT Wellness LLCMYPT Wellness LLC
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MYPT Wellness LLC

MYPT Wellness LLCMYPT Wellness LLCMYPT Wellness LLC

MyptWellness Massage, Yoga,Personal Training & Stretch All in One Place

MyptWellness Massage, Yoga,Personal Training & Stretch All in One PlaceMyptWellness Massage, Yoga,Personal Training & Stretch All in One PlaceMyptWellness Massage, Yoga,Personal Training & Stretch All in One Place

***New Clients Please Contact me for an Appointment with Full name best way to reach you and reason for calling. 


 

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About MYPT Wellness LLC

Massage

Personal Training

Massage

 I provide customized therapeutic massage that addresses chronic pain, orthopedic injuries, stress related tension or the need to relax and recharge.

I use a blend of Myofascial, Neuromuscular, Sports, Swedish, MET, stretching and many more techniques I've learned along the way. 

Yoga

Personal Training

Massage

Private or small group yoga classes available, designed around your current needs from core strengthening and flexibility to breathwork and meditation. My yoga style is injury prevention informed, always varied and a carefully curated combination of several forms of yoga. 

Personal Training

Personal Training

Personal Training

With 25 years as a personal trainer and fitness professional I can guide and design safe, effective programs to create balance, strength, flexibility and progress to a new or existing state of health.

Experience Gallery

Experienced Injury Assessment

With years of experience in teaching and evaluating student's & client's movement patterns I will work with you to establish a baseline using various assessment techniques. I will help you to establish a strong stable form that you can depend upon. 

Customized Therapeutic Deep Tissue Massage using various techniques such as Neuromuscular (Trigger Point Therapy), Orthopedic Massage, MET, Active Assistive stretch, Myofascial Release and many more. 

Rejuvenating Stress Relieving Massage

 Enjoy a calming, therapeutic and personalized massage for the whole body. Let the stress of the day melt away as you rediscover your Zen state of mind. Emerge rejuvenated and ready to take on the day. 

 Pamper yourself and find relief from the aches and pains of a changing body. Sometimes pregnancy can be a real pain in the back, hips, and feet. Sometimes it causes sciatic pain. Nurture your body with this relaxing, supportive massage. 

Athletic Stretching and Sports Massage.

With over 30 years of assistive stretching techniques from athletic training techniques to thai yoga massage and yoga instruction I have had a lot of success creating more flexibility in otherwise under responsive muscles.

Targeted work for headaches, over-worked computer arms and sore feet are often requested. 

Treatments

Therapeutic Deep Tissue

Therapeutic Deep Tissue

Therapeutic Deep Tissue


This is the service you need if you find your body is harboring stubborn areas of tension and feeling overworked. Using a combination of several different techniques to methodically get deeper into the underlying muscles, therapeutic massage helps reduce or alleviate chronic pain and stubborn muscle tension. Specific areas are often addre


This is the service you need if you find your body is harboring stubborn areas of tension and feeling overworked. Using a combination of several different techniques to methodically get deeper into the underlying muscles, therapeutic massage helps reduce or alleviate chronic pain and stubborn muscle tension. Specific areas are often addressed such as neck stiffness, tension between the shoulder blades, lower back pain and tired feet.  

Orthopedic Massage

Therapeutic Deep Tissue

Therapeutic Deep Tissue


 Orthopedic massage focuses on soft tissue rehabilitation. It is often used for issues such as frozen shoulder, low back pain, nerve entrapment, tendinitis, plantar fasciitis, sciatic pain, Iliotibial band friction syndrome, headaches, TMJ and many others. Consistent treatment can have a significant impact on chronic and acute pain. 

Sports Massage

Prenatal Massage

Prenatal Massage


 A customized session to support your athletic and performance goals. Modalities used depend on the needs of the session but often include athletic stretching, MET, NMT, Heat and various massage techniques to address old injuries or help prevent new ones from forming. 

Prenatal Massage

Prenatal Massage

Prenatal Massage


Pamper yourself and find relief from the aches and pains of a changing body. Sometimes pregnancy can be a real pain in the back, hips and feet or can cause sciatic pain. Nurture your body with this relaxing, supportive massage. 

Menu / Price List

Massage Packages

60 minute massage

$100

Massage for full body chronic tension targeting common areas; neck, shoulders and back.

90 minute massage

$140

Perfect for long relaxing restorative massage or treating more than one area of the body. 

120 minute massage

$180

The ultimate in self care. Perfect for a long luxurious massage or working deeply on several concentrated areas.

All aromatherapy added to services is complimentary.

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MYPT Wellness LLC myptwellness@gmail.com

10 Chestnut Drive stuido j, Bedford, NH 03110

603-722-8199

Copyright © 2025 MYPT Wellness LLC - All Rights Reserved.

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